10 Commandments To Increase Penis Size

Another important thing to remember is that being overweight also decreased your penis size. I am now 6. If you want a healthy, long penis, exercise regularly to clear the arteries and increase blood flow to the penis. Ten Commandments for Healthy Penis. So, improve penis growth by consuming antioxidant rich foods.

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#1: Jelqing

I m not supposed to tell anybody this, top secret, but you can grow 2 inches in 2 weeks with this one small trick i have. Related Questions Has anyone ever used any penis enlargement products and gotten results?

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Flaccid or erect, penis size depends on the amount of blood in the organ. A low-fat diet boosts penis size. A diet high in fat, particularly animal saturated fat, raises cholesterol, which narrows the arteries, including the ones that carry blood into the penis. Another important thing to remember is that being overweight also decreased your penis size. As you lose inches around your waist, you will also lose inches around the pelvic area, freeing up some hidden inches on your penis!

The arteries in the penis are surrounded by smooth muscle tissue. When men feel anxious, this muscle tissue tightens, limiting blood flow into the penis. Performance anxiety is also a reason for a smaller size penis.

Relax, meditate or practice yoga for a better sex life. Relaxation helps improve blood circulation in the body, thereby stimulating penis growth. Cold temperature shrinks the size of the penis, so take a warm shower and keep your body warm to increase the blood flow to the body and the penis. How to Stop Premature Ejaculation.

Increase blood flow to the penis and increase pressure by jelqing, popularly known as the jerk-off. Repeated motion of stroking and squeezing increases the size of the penis. Side Effects of Masturbation. It is a pump or vacuum that increases penis growth with creams, gels and pills. The penis pump enlarges it by drawing blood to the penis, thereby increasing the penis size. But, avoid regular use as it can damage the blood vessels.

Ten Commandments for Healthy Penis. Incredible Facts On Regular Ejaculation.

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