What Is The Best Natural Male Enhancement Foods?

So, go ahead — indulge! Eat a handful before a hot night together. Continued Have you tried or considered trying a male enhancement product? With this in mind, the foods recommended below have been chosen to not only encourage natural male enhancement, but also to maintain overall heath, and potentially reduce the risk of developing cardiovascular disease. So, the next time you want to satisfy your honey, eat your honey first!

The Quest for a Bigger Penis

1. Acerola Cherries

The bottom line is that pumpkin seeds can help to make more testosterone. Chocolate is one of those funny foods that scientists never seem to quite agree on. Many cultures have used chocolate as an aphrodisiac for millenniums.

Heck, the Mayans and the Aztecs have been using it for years to give their women the ride of their lives. Some studies have shown that women actually create more endorphins, the feel good chemical in the body, when they eat chocolate versus having a passionate kiss! It even increases dopamine.

So, eat chocolate together. There is some evidence that cold pressed chocolate is the best because the nutrients are not destroyed during processing. Also, dark chocolate is better for you than milk chocolate. Goji berries will improve your mood, give you more stamina, and stimulate libido. What else could you want? Want to treat your Peter and relieve joint pain too? Hot and spicy food is meant for a hot and spicy night, too. Both of these increase blood flow to your hot and ready manhood.

Basil stimulates sex drive and helps you to keep it up and be firmer. It also promotes circulation in order to remain hard and firm all night long. Some guys on the internet will tell you to stay away from avocados because of their high saturated fat.

Not all fats were created equal! This fruit, not a vegetable, improves sexual health and also your cardiovascular system. Studies show that the scent of vanilla helped men to relax and remove inhibitions. Plus, it has calcium and phosphorus to help with libido. Calcium can help you to orgasm more strongly by strengthening the muscles that control ejaculation!

So, go ahead — indulge! Heck, since bananas are good, nuts and chocolate are good, why not make a banana split? There is a God in heaven. Red wine releases dopamine in your system.

It helps to increase your desire. Buy a nice bottle of wine so that you can both relax and get in the mood. Eggs have lots of protein, are high in vitamin B, and they say that it helps to balance hormonal levels in your body.

Strawberries are a very succulent, sexy fruit. Dip some strawberries in chocolate, make your woman lay on her back, and make a strawberry chocolate mess! A serving of acerola juice is thought to contain thirteen times as much Vitamin C compared to the same amount of orange juice.

This important micronutrient helps to improve blood flow throughout the body, as well as boosting the immune system. In addition, acerola are a source of anthocyanins, a sub class of flavonoids that also help to enhance blood flow. Anthocyanins are also thought to act as antioxidants, helping to slow down the ageing process and fight off chronic disease by reducing free radical damage to cells and DNA.

Flaxseeds are a rich source of omega fatty acids, which again are important for maintaining good blood flow to the sexual organs, and throughout the rest of the body. Omega threes are also crucial in the formation of the male sex hormone testosterone, the production of which tends to decline with age and as a result of chronic stress. Additionally, flaxseeds are a great source of B-Vitamins and dietary fibre, essential for maintaining all round health.

To get the most out of your flax, grind a tablespoon of the seeds and add them to your daily smoothie or cereal mix.

They are a great source of potassium, a micronutrient that helps to balance out excess sodium in the body, improving heart health and increasing stamina. Bananas are also a source of Vitamin B6, which is believed to help stimulate the growth of penis tissue. Bananas contain a precursor to the neurotransmitter dopamine, which amongst other things is responsible for sexual desire and improving the size and hardness of erections.

In addition, they contain the enzyme bromelain, which has been shown to increase libido and reverse impotence. Aside from the sexual health benefits, bananas are great for all round wellness. They contain a wide range of important vitamins and minerals, as well as dietary fibre and antioxidants.

Chilli peppers are another food that lead to vasodilatation, improving blood flow around the body. You can see the evidence of this in the red flushed face of someone who has just eaten a hot chilli dish. Chilli peppers also contain potassium, which as mentioned above, helps to improve heart health and increase sexual stamina.

In addition, chilli peppers have been shown to reduce inflammation, improve digestive health, and boost immunity. Whole grains and beans are typically rich in thiamine, a B-Vitamin that helps to stimulate the nervous system. The nervous system plays an important role in sexual performance, as it allows you to interpret signals and feelings. If your sensitivity is enhanced, your performance will likely increase, and your sexual experience will typically last longer.

They are also a great source of plant-based protein, important for maintaining muscle mass and increasing all round physical strength. Nuts such as walnuts, Brazils and pecans are great sources of omega three fatty acids, which as discussed above can enhance blood flow to the sexual organs and help in the production of testosterone. Nuts are also typically high in L-arginine, an amino acid helps to reduce impotency and improve the quality of erections.

Moreover, nuts are essential for brain health and maintaining cognitive function. They can also help to maintain a healthy, lean physique that functions well in both the bedroom and in everyday life.

A Healthy Desire or an Early Warning Sign?






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