Male enhancement is big business these days, so it's no surprise that there are a lot of rumors about how a guy can appear longer and thicker, work better, and feel better. Leave a comment below. Continued But many doctors are wary of traditional medicines. For men with performance issues who are physically healthy, Boyle often prescribes counseling, such as marriage counseling for men with relationship issues or psychiatric help for men who are preoccupied with a problem in penile appearance. Widening the penis is even more controversial. Devices can damage penile tissues which can cause permanent erectile dysfunction and other penile injuries.
What Works: Weight Loss
There is no magic supplement that can permanently add inches and girth. It's just not real, no matter what these companies try to tell you. All you can do is try to increase the amount of blood that flows into those chambers so that you can fully fill them and "maximize" the size you were born with.
If the site has simple coding errors where buttons don't line up or if there are obvious misspellings all over, or if a site looks like it was designed in If a company can't afford to hire a decent web designer, how can they afford to develop an effective supplement?
Provided a supplement doesn't raise any of the red flags we just covered, identifying the "Good" supplements of the male enhancement frontier is mostly knowing a little bit about what ingredients actually work. Here's a handful of ingredients that have undergone legitimate scientific research and have been shown to help men increase their libido drive and have better luck with their erections: Zinc - This one is so easy and basic.
It's just a vitamin! Yet many male enhancement companies manage to leave it out of their supplements. Zinc is the primary reason that oysters are a well-known aphrodisiac. Scientists have determined that Zinc is important to both testosterone levels and semen production.
This means Zinc is key to maintaining a healthy libido drive. Tongkat Ali - Also known as Longjack or Eurycoma Longifolia, this plant has been used in Asian cultures to help improve a number of conditions. Studies have revealed that it is an effective way to naturally boost testosterone levels. In a recent review of several studies, scientists concluded that "All these studies demonstrated considerable effects of [Eurycoma Longifolia] on male sexual health issues.
L-Arginine - This is an amino acid that is commonly found in red meat, poultry, and dairy products. It is isolated and taken by itself to treat a number of health issue. Ginseng - There are a number of studies on the efficacy of Ginseng in improving male sexual health.
One study, published in the scientific journal Spermatogenesis Yes, this is real found Ginseng to be effective in improving erection quality, sperm count and fertility, and overall libido. Maca Extract - This might be the most important ingredient to have in an effective male enhancement supplement. The Incans of South America used to eat Maca before battle for the beastly energy it would give them.
Today, Maca is quickly emerging as a way for men to get beastly energy in bed! Scientists in Massachusetts have determined that Maca improves libido and can help men who suffer from sexual issues. In doing our homework for you at Male Research, these are the ingredients that we found to be both the safest AND most effective in helping men overcome sexual issues. In fact, the science behind these ingredients shows several additional benefits beyond sexual health, including some immune system and energy-boosting effects.
There's even a psychiatric diagnosis: It's similar to the perceptual distortion of anorexics who think they're fat no matter how thin they get. According to one study, the majority of men who get penis enlargement surgery have this condition. They're also the least satisfied with the results.
Losing weight will reveal more of that hidden shaft that's buried beneath belly fat. It doesn't actually increase your size, but it will look that way. For guys who would rather have a surgical procedure than eat less, liposuction of the fat pad around the penis can work.
Still, the effects aren't permanent -- if you don't change your eating habits, your penis will once again sink into your belly, like a pier at high tide. The American Urologic Association states that these procedures have not been shown to be safe or effective for increasing the thickness or length of the penis in an adult. One newer -- and possibly lower-risk -- procedure may work for certain men. In some cases, the scrotum attaches high up on the shaft of the penis.
Partially disconnecting the scrotum can reveal more of the shaft, making the penis look longer. The surgery takes 20 minutes and can be done on an outpatient basis, O'Leary says. Before you take out a penile improvement loan and unbuckle your pants, consider the risks of lengthening or widening surgery.
There are no well-studied approaches. No major medical organization approves of these surgeries. Some guys opt to travel to other countries for treatments that aren't approved in the U. If that thought has crossed your mind, slow down -- it's time to have a frank talk with your doctor about the risks you'd be taking.
The side effects of lengthening surgeries are numerous and include infections, nerve damage , reduced sensitivity, and difficulty getting an erection. Perhaps most disturbing, scarring can leave you with a penis that's shorter than what you started with. Widening the penis is even more controversial. Side effects can be unsightly -- a lumpy, bumpy, uneven penis. The few studies that have been done aren't encouraging. Half went on to get more surgery. Wishing you were a little bigger is common.
If it's becoming a fixation, stop and think before you do something rash. Talking to a doctor or a therapist can help. The process is accomplished by simply hanging a series of progressively heavier weights from the appendage everyday. You will have to be very careful and know your limitations however, as it is actually quite easy to tear the spongy tissue.
Can it be true? Does the process of having sex have the capability of increasing a man's size? Well, some guys swear by it, and as it would seem a heck of a lot more fun than the weight hanging, let's consider it a bit more. This process of using sex to increase a man's endowment follows the simple belief that the metabolism of testosterone can create growth within the spongy tissue.
In order to do this, the male simply has to engage in sex, then come as close to orgasm as possible without actually having one, then continue this process at least three to five cycles. This is a sort of Kama Sutra exercise in Tantra. Claims of up to three inches have been made by the men who follow this process religiously, although it is possible that all the sex involved with this process alone, just made them feel a lot larger.
If probably also made them feel a whole lot better about just being average. After all, good sex is at least 45 percent in your head, 45 percent in the "motions of your ocean", and 10 percent in your equipment
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