L-Arginine and Erectile Dysfunction: Can It Work?

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If you have done any research on natural male enhancement, you have probably encountered a product or two that contains L-arginine, an amino acid that promotes the production of nitric oxide. L-arginine has a myriad of health benefits, but it has primarily been found to be effective in the treatment of erectile dysfunction.

It has been so publicized that many have been led to wonder if it could present a cheaper, safer alternative to more popular and pricey supplements like Viagra and Cialis. Click here to see the 10 Best Male Enhancements of the Year. L-arginine functions in much the same way as sildenafil citrate, also known as Viagra. It enhances the action of nitric oxide, thereby relaxing the muscles surrounding blood vessels and supplying the penis with blood.

When this occurs, blood vessels in the penis dilate, increasing blood flow, which may help a man maintain an erection as more blood rushes to the penis. While both L-arginine and Viagra deal with nitric oxide as a treatment for erectile dysfunction, Viagra blocks the enzyme PDE5, which destroys nitric oxide, and L-arginine actually helps to produce nitric oxide.

Another difference is that L-arginine is taken on a daily basis for erectile dysfunction, while Viagra is taken only when sexual intercourse is anticipated. In the case of l-arginine, there are several. The most convincing, perhaps, is a study published in the journal BJU International.

During the study, 50 men with erectile dysfunction took either five grams of L-arginine or a placebo every day. After six weeks, more men in the L-arginine group showed improvement compared to those taking the placebo. Though it does work more slowly than other stimulating ingredients, it is worth trying if you are seeking male enhancement. However, you should be sure to check your prospective supplement for dosage information. To be effective, L-arginine must be included is a dose of at least 5mg.

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