Best Male Enhancement Methods

Traction devices work by drawing the head of the penis from the base of your body using a couple of tension rods. This natural male enhancer can be performed up to times a day. Research has found that when a doctor honestly reassures a guy that his penis is average-sized, he is likely to stop searching for surgery. Many men believe that increasing the size of their penis will make them a better lover or make them more attractive. Losing weight will reveal more of that hidden shaft that's buried beneath belly fat. A penis is considered abnormally small only if it measures less than 3 inches about 7.

Penis-enlargement products: Do they work?

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Most are a waste of money, and some are downright dangerous, doctors say. Instead of furtively turning to untested methods, men with persistent concerns should consider opening up about them with their doctors. That's because performance problems sometimes act as an early warning signal for serious health problems.

Your doctor might be able to prescribe something that can really help, or least provide a valuable dose of perspective about what constitutes "normal" sexual performance. Sexual performance declines naturally as men age, doctors say. But a rapid or severe decrease in performance or libido can be a red flag.

Most importantly, erectile dysfunction may be an early predictor of heart disease. Atherosclerosis , a condition in which fatty deposits build up inside arteries , may restrict blood flow to the penis and cause erection difficulties. For men with ED who are at risk of heart disease , prescribing Viagra or its cousins isn't enough, Boyle says. These men should be also be controlling their weight and cholesterol level, limiting their alcohol intake, and quitting smoking.

Evidence shows that these changes in themselves can have a positive effect on sexual function, Boyle says. Sometimes men with erection problems or a diminished libido have low levels of testosterone , Boyle says. Testosterone deficiencies can also affect mood and energy levels. Boyle tests for testosterone levels and prescribes it as a topical gel, though she warns it is only safe when prescribed and monitored by a physician.

Nonprescription testosterone, such as the kind used by some bodybuilders, is dangerous, she warns. For men with performance issues who are physically healthy, Boyle often prescribes counseling, such as marriage counseling for men with relationship issues or psychiatric help for men who are preoccupied with a problem in penile appearance. For young men with sexual performance problems and no signs of physical problems, Boyle may prescribe counseling and a low dose of Viagra as they work out issues of insecurity.

The FastSize Extender device promises results, but it's far from quick and easy. Just ask Bob, a retail manager from New Jersey.

He says he's gained over 2 inches of erect length. All it took was 25 months and over 2, hours wearing the device, typically five hours a day, seven days a week.

Richard, the mechanic from New York, got results faster than Bob, but still wore the device under his clothes for about eight hours a day. Richard's wife has also been supportive. She also says the lengthening has enhanced their sex life, though she had no complaints before. Chicago urologist Laurence A. Levine, MD, director of the male fertility program at Rush University Medical Center, tested the FastSize Extender on 10 men afflicted with Peyronie's disease , which can cause bending and shrinkage of the penis.

At the end of the six-month study, which was funded by the maker of the FastSize Extender, Levine found increased penile length and reduced curvature in every man and increased girth in seven of the men. Calling the results "remarkable," Levine now prescribes the device to many of his Peyronie's patients and reports no significant complications.

Levine has also worked as a paid consultant to FastSize Extender. Could FastSize work on men of normal penile length? Levine says it might. Penis-lengthening surgery is also an option for men, but it is a highly controversial procedure. The American Urological Association says a common form of lengthening surgery involving cutting the suspensory ligament of the penis has not been shown to be safe or effective.

The group also refuses to endorse surgeries that inject fat cells in the penis with the goal of increasing penile girth. Many doctors question whether the benefits of lengthening surgery outweigh the risks.

Men who are overly preoccupied with penis length tend to have unrealistic expectations of surgery and should seek counseling instead, the authors wrote. Thousands of years before Viagra, men were consuming everything from horny goat weed to powdered rhino horn in hopes of boosting sexual performance. The remedies persist for men who can't get their hands on prescription drugs like Viagra or who prefer "natural" cures. But many doctors are wary of traditional medicines.

The length of a non-erect penis doesn't consistently predict length when the penis is erect. If your penis is about 13 cm 5 inches or longer when erect, it's of normal size. A penis is considered abnormally small only if it measures less than 3 inches about 7. Advertisers would have you believe that your partner cares deeply about penis size. If you're concerned, talk to your partner.

Keep in mind that understanding your partner's needs and desires is more likely to improve your sexual relationship than changing the size of your penis. Companies offer many types of nonsurgical penis-enlargement treatments, and often promote them with serious-looking advertisements that include endorsements from "scientific" researchers. Marketers rely on testimonials, skewed data and questionable before-and-after photos. Dietary supplements don't require approval by the Food and Drug Administration, so manufacturers don't have to prove safety or effectiveness.

Most advertised penis-enlargement methods are ineffective, and some can cause permanent damage to your penis. Here are some of the most widely promoted products and techniques:. Because pumps draw blood into the penis, making it swell, they're sometimes used to treat erectile dysfunction. A vacuum pump can make a penis look larger temporarily. But using one too often or too long can damage elastic tissue in the penis, leading to less firm erections.

Sometimes called jelqing, these exercises use a hand-over-hand motion to push blood from the base to the head of the penis. Although this technique appears safer than other methods, there's no scientific proof it works, and it can lead to scar formation, pain and disfigurement.

Stretching involves attaching a stretcher or extender device — also referred to as a penile traction device — to the penis to exert gentle tension. A few small studies have reported length increases of half an inch to almost 2 inches about 1 to 3 centimeters with these devices. Studies of available surgical techniques to lengthen the penis have found mixed results in safety, effectiveness and patient satisfaction.

At best, surgery such as division of the suspensory ligament may add half an inch 1 centimeter to the appearance of the flaccid penis but does not change actual length of the penis. At worst, surgery can result in complications such as infection, scarring, and loss of sensation or function. When the suspensory ligament is cut, the penis may look longer because more of it hangs outside the body. The need for penis-enlargement surgery is rare.

Surgery is typically reserved for men whose penises don't function normally because of a birth defect or injury. Although some surgeons offer cosmetic penis enlargement using various techniques, it's controversial and considered by many to be unnecessary and in some cases permanently harmful.

These surgeries should be considered experimental. There aren't enough studies of penis-enlargement surgery to give an accurate picture of risks and benefits. The most widely used surgical procedure to lengthen the penis involves severing the suspensory ligament that attaches the penis to the pubic bone and moving skin from the abdomen to the penile shaft. When this ligament is cut, the penis appears longer because more of it hangs down.

But cutting the suspensory ligament can cause an erect penis to be unstable. Severing the suspensory ligament is sometimes combined with other procedures, such as removing excess fat over the pubic bone.

A procedure to make the penis thicker involves taking fat from a fleshy part of the body and injecting it into the penis shaft. Results may be disappointing, however, because some of the injected fat may be reabsorbed by the body.

This can lead to penile curvature or asymmetry and an irregular looking penis. Another technique for increasing width is grafting tissue onto the shaft of the penis. None of these procedures has been proved safe or effective and can even affect potency and your ability to obtain an erection. Although there's no guaranteed safe and effective way to enlarge your penis, there are a few things you can do if you're concerned about your penis size.

Get in shape and lose the belly fat. If you're overweight and have a "beer gut," your penis might appear shorter than it is. Regular exercise can make a big difference. Better physical conditioning may not only make you look better, but also can improve strength and endurance during sex.

Many men feel better with reassurance that they are "normal" or with advice about how to better satisfy their partner without resorting to cosmetic penis enlargement. Many men believe that increasing the size of their penis will make them a better lover or make them more attractive. But chances are your penis is within the normal size range. Even if your penis is smaller than average, it may not matter to your partner.

In addition, there's no proven way to make a penis larger. The solution to your concerns about penis size may be as easy as talking with your partner or getting in shape. If those steps don't help, try talking with a professional counselor about your concerns.

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5 Natural Male Enhancement Techniques






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